In this article, you will learn how to prepare Star app fruit in the different ways listed below. You can prepare star apple recipe as:
- Cocktail For A Party
- Blue Sky Cocktail
- Whipped Cream
- As A Smoothie Diet
- As A Salad
- Cuban Cuisine
- Milkshake
Keep reading so you will learn the seven methods of preparing Star apples for yourself, your family, your party, etc.
It is also good to know the health benefits of star apples.
7 Best Method Of Preparing Star Apple Recipes
There are many recipes that you can make out of Star Apples. Still, this article will explain only seven methods of preparing Star apples.
Below is the list of methods for preparing star apples.
Cocktail Star Apple For Matrimony Or Party
We will need the following:
1. Six ripe star apples
2. Four oranges
3. A glass of condensed milk
4. A quarter tablespoon of nutmeg
5. Sugar to taste
6. Half a glass of whipped cream and
7. A tablespoon of honey.
Direction;
Use a blender to turn the fruit into a puree and layer the ingredients on top of each other.
Afterward, depending on your wishes, you can consume the dish as a salad and a cocktail. Add Rum or sherry to turn it into a genuinely alcoholic drink.
Preparing Star Apple Recipe With Blue Sky Cocktail
To prepare this star apple drink, take the following:
Juice of 6-star apple, one orange, one lime, and a tablespoon of Rum.
Add sugar syrup to taste, a pinch of nutmeg, ice, and 30 ml of Blue Curacao liqueur. Serve in a highball glass after thoroughly shaking all the ingredients in a shaker with ice.
You may be interested about;
The benefit of cucumber and recipe.
The benefit of mango.
Prepare The Star Apple (Caimito) Recipe With Whipped Cream.
Prepare for dessert 4-star apples, a quarter cup of sugar, three oranges, and 1 cup of whipped cream.
We remove the seeds from the fruit and cut them into slices, processing them with sugar in a blender. Add the cream and mix by hand; chill or serve immediately.
Star Apple (Caimito) Recipe For A Smoothie
Take equal amounts of star apple pulp and fresh milk. Cut the fruit into slices, add a little vanilla, a teaspoon of honey, and a couple of ice cubes.
Beat together with milk in a blender. When serving, you can garnish with a mint leaf.
Star Apple Fruit Recipe As A Salad
Cut into small pieces two ripe star apple fruit, a mango, an orange, and half a pineapple.
Mix in one container and season with a couple of tablespoons of coconut water. The dish is ready to eat.
How To Prepare Star Apple Milkshake
Ingredients:
– 1 cup of seedless star apple pulp
– 2 cups of almond, coconut, or soy milk
– 1 teaspoon vanilla
– 1 teaspoon ground cinnamon
– 1 teaspoon of lemon juice
– Sweetener or honey to taste
– Ice
Direction:
Place all the ingredients in a blender and add the ice and sweetener to taste. Beat at high speed until you get a creamy and refreshing shake.
Star apple SALAD WITH CUBAN FRUITS
For six servings
Fruit salad is a very typical dish of each country. It is eaten throughout the year as it is a healthy, rich, easy-to-make dessert.
Ingredients :
– 100 grams of star apple pulp
– 100 grams of fruta bomba
– 100 grams of red mamey
– 100 grams of ripe mango
– Honey or sweetener to taste
– 2 glasses (200 milliliters) of orange juice
– ½ glass (50 milliliters) of lemon juice
– To decorate 2 or 3 mint leaves
Preparation:
– Peel and chop the fruits into small cubes, removing the seeds and peel
– It is ideal to use seasonal fruits because they will be richer in addition to being cheaper.
– Put the chopped fruit in an appropriate container
– Add the orange and lemon juices and the sweetener or honey, according to your taste.
– Serve very cold
Also, read;
Exciting Facts And Benefit About The Star Apple
The unusual features of this fruit begin with its name because, in each country, the fruit has a differently named.
Star apple is also known as Chrysophyllum, star apple, golden leaf, star plum, and milk fruit.
Ripe star apple fruits are used in traditional medicine to treat laryngitis, pneumonia, hemorrhages, and angina pectoris.
We applied The lower parts of Star Apple leaves to wounds, and a decoction of the bark, rich in tannin, has a tonic effect.
The reddish-brown wood of Chrysophyllum cainito (star apple) is suitable for construction and finishing works—producing interior items and inlays.
We use Wood sawdust as a growing medium for orchids.
The leaves of the star apple tree are colored very unusually: their lower part is golden and shiny, and the top is dark and dense.
The fruits are delicious, and it is better if well chilled.
There are three varieties of star apple: dark purple-skinned, greenish-brown, and yellow-red.
The purple fruit has denser skin and texture, and the green and yellow are softer.
Rare orange varieties are grown in Nigeria, called blowa or agbalumo.
Sometimes under the name “star apple”, they sell the fruits of several closely related species from Africa.
The star apple provides the body with plenty of vitamin C, calcium, iron, and phosphorus.
Its flesh is rich in various phytochemicals, among which powerful antioxidants and antibacterial compounds are especially beneficial.
We use star apples for weight loss and general health, and the fruit helps prevent cancer, diabetes, heart disease, and early aging.
The tree’s seeds, bark, and leaves should be handled with care, as they can be harmful in large quantities.
The Calorie Content Of A Star Apple Per 100 G Is 67 Kcal, Of Which:
Proteins – 1.52 g;
Carbohydrates – 14.65 g;
Dietary fiber – 1.92 g;
Water – 82.05 g;
Ash – 0.53 g.
Micro and macro elements per 100 g:
Calcium – 12.35 mg;
Iron – 0.49 mg;
Phosphorus – 18.95 mg.
Vitamins Per 100 G:
Vitamin B1 – 0.049 mg;
Vitamin B2 – 0.038 mg;
Vitamin B3 – 1.177 mg;
Vitamin C – 9.1 mg;
Carotene – 0.021 mg.
Amino Acids Per 100 G:
Tryptophan – 0.004 g;
Lysine – 0.022 g;
Methionine – 0.002 g.
Conclusion
Now you know how to prepare star apple fruit as a recipe; following the basic procedures in the article above is essential.
Star apple fruit is good for the body and give us great benefit when we eat them, so learn the benefits of eating star apples.
We have other related articles concerning fruits. Ensure to check them out:
The benefits of cucumbers and how to make cucumber recipes.
